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Definitions of Types of Grief Anticipatory Grief This type of grief occurs before a loss happens, usually when a death is expected (such as in terminal illness). The grieving process starts while the loved one is still alive, as individuals begin to mourn the anticipated loss. Source: Mayo Clinic. (2022). Anticipatory Grief Normal Grief Also called “uncomplicated grief,” this is the typical emotional, physical, and psychological response after the loss of a loved one. It includes feelings of...

Labor is a profound physiological, emotional, and spiritual journey. While it is often associated with intense sensations, it is not inherently a medical emergency. Many birthing individuals find that non-pharmacological comfort measures provide substantial relief, empowerment, and support during labor. This paper explores several common comfort measures, including movement, massage, hydrotherapy, and vocalization, emphasizing their rationale and effectiveness during the birthing process....

Breastfeeding is a natural and beneficial way to nourish an infant, but it does not always come easily. Many mothers encounter challenges, particularly in the early weeks postpartum. Understanding common issues and knowing how to address them can make the breastfeeding journey more successful and less stressful. Below are some of the most frequent breastfeeding challenges and recommended solutions. 1. Latching Difficulties: One of the most common problems new mothers face is getting the baby...